Live Personal Training sessions via video chat
Safe and effective fitness solutions for pregnancy and the post partum period
I come to you and we train together
I have a variety of programs that can be purchased and used on your own! They range from at home programs, programs for the gym and special population programs (like prenatal and postpartum). Once purchased, they are delivered through my app and include everything you need to succeed, including video instructions! Contact me for more details or for a consultation to find the right fit for you.
Contact me to schedule a consultation and discuss pricing